Relación entre la presión arterial y la actividad física en adultos de 20 a 65 años
Palabras clave:
Actividad física, grupos de presión arterial, adultos, consumo de frutas y verduras.Resumen
Una dieta saludable, un estilo de vida físicamente activo y mantener un peso normal constituyen las piedras angulares de la prevención de varias enfermedades crónicas. El objetivo de este estudio es determinar la relación entre la actividad física, el consumo de frutas y verduras, la presión arterial alta. En este estudio analítico descriptivo, 1452 ciudadanos (744 hombres y 708 mujeres) en Sabzevar (provincia de Khorasan Razavi) de 20 a 65 años de edad fueron seleccionados al azar en 2016. La población completó el Cuestionario Internacional de Actividad Física (IPAQ) y su sistólica y la presión arterial diastólica se midió utilizando un monitor digital de presión arterial. Detalles del estado nutricional de los sujetos bajo sexo. Se utilizó el software SPSS para analizar los datos. En el presente estudio, el consumo de lácteos de la mayoría de las personas (48,1%) tuvo una proporción del consumo de lácteos por día (leche y yogur, queso, crema y queso), y el 46,9% de los sujetos fue menos de una acción por día. Productos lácteos. Este estudio reveló que el nivel de actividad física es bajo en el 46.2% de los hombres y el 44.2% de las mujeres, que es menos de 600 MET por semana. Además, el 0,059% de la población total sufría de presión arterial sistólica por encima de 140 mm Hg y el 10% de la población total tenía una presión arterial diastólica por encima de 90 mm Hg.
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