Relação entre pressão arterial e atividade física em adultos de 20 a 65 anos
Palavras-chave:
Atividade física, grupos de pressão arterial, adultos, consumo de frutas e legumesResumo
Uma dieta saudável, estilo de vida fisicamente ativo e manter o peso normal constituem os pilares da prevenção de diversas doenças crônicas. O objetivo deste estudo é determinar a relação entre atividade física, consumo de frutas e hortaliças, hipertensão arterial. Neste estudo descritivo-analítico, 1452 cidadãos (744 homens e 708 mulheres) em Sabzevar (província de Khorasan Razavi) com idade entre 20 e 65 anos foram selecionados aleatoriamente em 2016. A população completou o Questionário Internacional de Atividade Física (IPAQ) e sua sistólica. e a pressão arterial diastólica foi medida usando um monitor digital de pressão arterial. Detalhes do estado nutricional dos sujeitos em sexo. O software SPSS foi utilizado para analisar dados. No presente estudo, o consumo de lácteos da maioria das pessoas (48,1%) teve uma participação no consumo de produtos lácteos por dia (leite e iogurte, queijo, creme e queijo) e 46,9% dos participantes tinham menos de uma ação por dia. Lacticínios. Este estudo revelou que o nível de atividade física é baixo em 46,2% dos homens e em 44,2% das mulheres que é inferior a 600 MET por semana. Além disso, 0,059% da população total sofria de pressão arterial sistólica acima de 140 mmHg e 10% da população total tinha pressão arterial diastólica acima de 90 mmHg.
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